4 Brain Benefits Of Swimming

The physical benefits of swimming are obvious in athletes like 23-time Olympic gold medalist Michael Phelps. Toned muscles, muscle strength, and a well-sculpted physique describe a “swimmer’s body.” However, there is one characteristic most swimmers possess that we can’t see: better brain health. It’s no surprise aerobic exercise is not only good for the heart, but…

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Duke Energy offers 10 tips for summer safety

— Summer is an important time to practice safety– Share safety tips using #SafeForLife on social media CHARLOTTE, N.C., June 20, 2016 /PRNewswire/ — As summer turns up the heat on vacations and outdoor projects, Duke Energy offers these electrical safety tips: 1. Stay away from downed power lines Consider all downed or sagging power lines…

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