4 Brain Benefits Of Swimming

The physical benefits of swimming are obvious in athletes like 23-time Olympic gold medalist Michael Phelps. Toned muscles, muscle strength, and a well-sculpted physique describe a “swimmer’s body.” However, there is one characteristic most swimmers possess that we can’t see: better brain health. It’s no surprise aerobic exercise is not only good for the heart, but…

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Duke Energy offers 10 tips for summer safety

— Summer is an important time to practice safety– Share safety tips using #SafeForLife on social media CHARLOTTE, N.C., June 20, 2016 /PRNewswire/ — As summer turns up the heat on vacations and outdoor projects, Duke Energy offers these electrical safety tips: 1. Stay away from downed power lines Consider all downed or sagging power lines…

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31 Days to Rio Summer Games

The world should be concluding arrangements to storm Rio de Janeiro, Brazil, the venue of this year’s Summer Olympic and Paralympic Games. The 2016 Summer Olympics, officially known as the Games of the XXXI Olympiad, will be the first under IOC President Thomas Bach. There will be 33 events to be held in the host city…

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